Workshops

Upcoming Workshop Schedule: 

26th October
Shoulder & Neck
Saturday
2.30 PM
Yoga Dublin Ranelagh
€45
31st October
Samhain special restorative
Thursday
7.30 pm
Yoga Hub Camden st
€33
2nd November
Anatomy and Physiology
Saturday
10am – 4pm
Yoga Hub Camden st
€100
16th November
Hips & Lower Back
Saturday
2.30 PM
Yoga Dublin Ranelagh
€45

 

Joseph combines his training as a NeuroMuscular & Physiotherapist, his experience working with elite athletes & professional/international squads. Along with his own personal journey, travels, practice and teaching yoga teachers and physical therapists. Workshops will cover such topics and muscle shortness and inhibition and its effect on, posture, function and breath and the formation of trigger points along meridian lines.

Then how we as practitioners therapists/teachers can work reverse that cycle in a balanced natural way through simple techniques. The informal lecture and practical workshops are designed to be an experience to enrich and deepen the knowledge and practice of any students, practitioners and teachers of any physical practice such as yoga and pilates and therapists such and physio, physical and massage/bodyworkers.

Workshops are fun and will always be interactive, and include an explanation of anatomy in simple metaphorical terms allowing attendees to deepen and embody the experience they deliver to their clients.

He shares a blend of what he sees of value between the science of what we know about the body from dissection and micro investigation and the theory behind what happens in healing, With his personal experience of holding space for hundreds of clients as they go through a healing process.

Dress to do some movement, (shorts/ t-shirt/ yoga kit) and be warm ( in winter bring socks and a jumper). Bring a mat and foam roller if you have one, water bottles, questions, an open heart and readiness to connect with your breath

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