February Imbolc Restorative Retreat

 

Screen Shot 2019-11-20 at 9.13.52 pm

 

Take time out to rest restore and revive during this time of reflection,  Digest the year that’s past and dream into vision the year to come. In this Beautiful Intimate venue, We will gather to enjoy time to stretch, breathe, eat and converse. To get in touch with the nature of this Island and our own deeper wisdom. Expect space to relax and laugh with your hosts.

The Venue: 

 

Your Hosts: 

Lisa Hughes, Coach.

-lisa-hughes

Yoga & Meditation Teacher- Yoga Hub

Joseph Devlin,  Neuro-Muscular Physical Therapist 

Copy of Joseph

Workshop Facilitator: Myofascial Release

Yoga Dublin & Yoga Hub

Nial Graham, Chef

 

  Sustainable food workshop Facilitator

 

  • Accommodation Friday & Saturday Night (shared)
  • Locally sourced Freshly prepared Meals:  (Dinner x2 Breakfast x2 Lunch x2)
  • Workshops:
    • Yoga and Meditation – flowing Yang to Yin
    • How to eat sustainable, Traditional foods in changing times
    • Myofascial Release & Restore your muscles.
    • Lake swim session ( bring swimwear)
      • Full Package: €295 

Pay €95 deposit via PayPal to secure your place